For the past couple years now, I have just been feeling so drained of my energy. I’m only 37, but I’m pretty sure it has to do with my poor diet, stress, and weight gain and well, I guess getting older probably has it’s part, but I bet if I can get my weight down from 210 to 170 where I was when I started skating again at 30, I would have close to that energy again. I’d like to get my weight to 150 this time so I can be at “Normal” weight on the BMI charts for my height of 5’7″.
Anyhow, I haven’t been skating at all lately, work has piled up like crazy at my day job and I am totally drained and burned out at my second job. The only thing I’ve been focusing on outside of work has been working out doing resistance training every night. I have these bands from Bodylastics.com and they offer a bunch of free live workout shows online that are awesome. I do the “Chiseled” workout show and I’m addicted, seriously. If you are interested check out Liveexercise.com. Now if I could just get my diet in check, I should start dropping pounds and I am hoping this will increase my energy so I can get out there and skate like I used to and not get so tired so easily. Wish me luck! 🙂
BTW, I’m not advertising for Liveexercise because they are paying me or anything (although that would be nice 🙂 ….I just love the bands so much and the free workouts and thought I would share.